A common notion is that assisted living is only for the disabled or terminally ill, however, this is far from the truth. Read on to discover the truth about assisted living, debunk the myths, and determine if moving into an assisted senior living community is the right choice for you.

Whatever your reasons for wanting to begin your yoga journey or whether you have been looking for new methods to warm-up prior to engaging in a medium to high-impact activity, yoga is the perfect method for bringing yourself into a state of mindfulness and improving your physical capabilities. When it comes to finding the yoga form that is best suited to you, the options are endless.

There is no limit to the hobbies you can pursue after retirement. Whether it is an art or craft hobby to stimulate your artistic side or joining a book club to foster socialization, the sky is the limit when it comes to creative hobbies for seniors. While transitioning to your leisure-filled lifestyle, hobbies play an important role in enhancing cognitive function, alleviating anxiety and depression, and easing you smoothly into your new phase. Now that you have an abundance of free time, here are some of the best creative hobbies you can enjoy as a senior.