Tips for Better Sleep in Your Golden Years It can become exponentially more challenging to get a good night's sleep as we age. Those restful eight hours we often experienced in our younger years are replaced with restless nights full of tossing and turning and the...

How to Improve Brain Function As You Age Many aspects of our lives, such as workout regimens and career pursuits, may slow down as we age. For retirees, many of these changes are welcomed. Without the significant responsibilities of career progression or raising a...

Pet-Friendly Senior Living at Seafields by Bishop Gadsden Pets are loyal, loving creatures that often hold a special place in our family lives. When coming home from a long day out, our pets are always there to put a smile on our faces. The science is clear that...

Adjusting to Retirement: A Mental Health Guide Retirement is a significant life event that can be both exciting and challenging. On the positive side, it gives people more time to pursue their interests. However, retirement also risks causing the retiree to lose a...